The Webster Technique

What is the Webster Technique?

The Webster Technique optimizes pelvic function for pregnancy and childbirth.

It is a specific chiropractic analysis and adjustment that reduces nervous system stress, balances the alignment of the pelvis at the level of its bones, muscles, and ligaments.

The physiological causes that contribute to creating pelvic instability during pregnancy are mainly hormone production and the body’s compensations with the change of gravity that create joint instability in the pelvis.

The Webster Technique is generally painless and safe, even at the final stages of pregnancy. It can result in shorter labors—up to 25% shorter duration—and decreased likelihood of cesarean section in addition to better postpartum recovery.

Although it does not replace established medical procedures, it can be an excellent tool to promote a more comfortable, efficient, and less interventionist birth.

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What does it consist of?

  1. Pelvic evaluation: the chiropractor analyzes the alignment of the sacrum and sacroiliac joints, identifies subluxations (misalignments) and tension in pelvic muscles and ligaments

  2. Specific adjustment: a manual adjustment or using tools (special tables, instrumentation) is performed to realign the pelvis without applying pressure to the uterus

  3. Complementary work: the soft tissues around the uterus (ligaments, muscles) are relaxed to release tensions

Benefits for the mother

  • Improvement of neuro-biomechanical function of the pelvis, reducing nerve irritation (sacroiliac, sacral)

  • Relief from typical lower back, pelvic, or sciatic pain during pregnancy

  • Increased comfort and mobility, contributing to reduced stress and improved digestion

Benefits for the baby

  • Create more intrauterine space due to a well-aligned pelvis without restrictions and improve positioning

  • Improves blood flow and fetal oxygenation by decreasing pelvic interferences

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Book your appointment

During your first consultation, we will conduct a comprehensive assessment of your health, including a detailed analysis of your posture, mobility, and medical history. Based on this evaluation, we will choose the most appropriate and safe chiropractic technique for your case, with the objective of providing you with a personalized and effective treatment that suits your specific needs.

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